Post by account_disabled on Mar 11, 2024 3:03:41 GMT
All rights reserved Girls in Marketing Limited doomscrolling on social media Were living in a world of If you didnt post it on Insta did it even happen which means its pretty easy to succumb to the neverending social media scroll. You can unlock your phones and as if by dark magic its three hours later and youve fallen down a rabbit hole of watching people strip wash their clothes on CleanTok. If its not midday TikTok distractions or Apple News alerting you with another disheartening story then its Piers Morgans latest tweets sending you into a spiral of hot rage.
Weve all been there babe. So what is doomscrolling While the name might sound like a budget horror film its actually much more than that. Doomscrolling also known as doomsurfing is the act of using an excessive amount of screen time and consuming soulsucking content. The kind of content that makes you want to bury every bit of technology you own and run away to live offgrid. We all know the America Mobile Number List correlation between social media and mental health. The endless doomscroll can seriously affect your mood and motivation not to mention its a total timewaster. Why does it affect digital marketers As digital marketers our jobs are largely online which means scrolling through social media feeds is literally what we get paid to do.
Were taught howhe to build an online presence by showing up being consistent and providing the goods. So it comes as no surprise that our screen time is slightly higher than average. It can be very difficult to distinguish between work mode and play mode when were spending so much time online. When its our job to research news trends how do we avoid the negative stuff How do we not get sucked into the digital black hole Can we find the sweet spot between social media and mental health Were going to talk about the ways you can ditch the dreaded scroll and begin to live more mindfully online. Limit your screen time Lets start with the most obvious one Limit.
Weve all been there babe. So what is doomscrolling While the name might sound like a budget horror film its actually much more than that. Doomscrolling also known as doomsurfing is the act of using an excessive amount of screen time and consuming soulsucking content. The kind of content that makes you want to bury every bit of technology you own and run away to live offgrid. We all know the America Mobile Number List correlation between social media and mental health. The endless doomscroll can seriously affect your mood and motivation not to mention its a total timewaster. Why does it affect digital marketers As digital marketers our jobs are largely online which means scrolling through social media feeds is literally what we get paid to do.
Were taught howhe to build an online presence by showing up being consistent and providing the goods. So it comes as no surprise that our screen time is slightly higher than average. It can be very difficult to distinguish between work mode and play mode when were spending so much time online. When its our job to research news trends how do we avoid the negative stuff How do we not get sucked into the digital black hole Can we find the sweet spot between social media and mental health Were going to talk about the ways you can ditch the dreaded scroll and begin to live more mindfully online. Limit your screen time Lets start with the most obvious one Limit.